Halotherapy
Antibacterial and Antifungal
Salt particles help purify the respiratory system and skin, reducing inflammation and bacteria. Its mucolytic properties loosens excessive mucus and speeds up mucociliary transport which help cleanse the respiratory tract and skin
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Stress Reduction and Mood Stabilisation
Negative ions released in the salt room can counteract the “electrosmog” of positive ions produced from electronic devices, supporting relaxation and a balanced mood
Congestion Relief
The inhaled salt particles are small enough to reach deep into the respiratory system, where it clings to soft tissues, thinning congestion in sinuses, bronchial airways and lungs. The Salt helps to relieve symptoms of allergies, colds, flu, smoking cessation, cystic fibrosis, COPD, asthma and other bronchial conditions
Respiratory Health and Immunity Boost
Being surrounded by micro particles of pharmaceutical-grade salt can improve respiratory health and boost the immune system by reducing pathogen agents (airborne pollen) IgE levels (immune system oversensitivity) and ease symptoms of asthma, chronic bronchitis, sinusitis, and allergies
Improve skin conditions/Enhanced Skin Health
Regular Halotherapy treatments may benefit skin conditions such as acne, psoriasis and eczema. Pure salts have natural moisturising properties, support the skin’s water balance and barrier function by attracting moisture to the skin aiding hydration and balance
Child Friendly
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At Halo Breathing Space, we offer special rates for families. Children aged 2-16 can enjoy halotherapy at discounted prices. Children under 2 years old can join for free
Benefits
Halotherapy
Salt Room
Respiratory Conditions:
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Allergies, Hay Fever and Rhinitis
Colds, Cough, Flu
Asthma
Laryngitis (Pharyngitis)
Bronchitis and Bronchial Infections
Sore Throat and Tonsillitis
Cystic Fibrosis
Sinusitis and Sinus Inflammation/infection
COPD
Wheezing
Pneumonia
Sleep Apnoea, some snoring
Emphysema
Smoker’s Cough
Lung clearance after stopping smoking
Skin Conditions:
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Acne
Eczema
Psoriasis
Dry, itchy, Flaky Skin
Dermatitis
Rosacea
Skin Inflammation
Pricing
All Halotherapy sessions are private for yourself or individual group, with a suggested 3 sessions in the first week for optimal results.
Single Session:
£30 (1st person)
£20 additional person
£5 children aged 2-16
Free for under 2s
Block of 3 sessions:
£80 (1st person)
£54 additional person
£15 children aged 2-16
Block of 10 Sessions:
£255 (1st person)
£170 additional person
£42.50 for children aged 2-16
All Children must be accompanied by a full paying adult
Multiple sessions require advance booking of all session dates to utilise discount
Harness the Natural Benefits of Dry Salt Therapy
What to expect
HALOTHERAPY, also known as Dry Salt Therapy, uses the natural antibacterial, antimicrobial and anti-inflammatory properties of salt to support respiratory and skin health. Sessions are suitable for anyone over 6 months old, provided young children are supervised by a parent, care giver or guardian.
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Guidelines for a Halotherapy session
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Wear comfortable clothing: Blankets are provided for extra cosiness. Coat hooks are available in the salt room and reception area. Tissues and a closed bin are supplied in the salt room. Extra lighting is available if required.
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Example of First Session: Clients have a 60 minute window which includes orientation, medical health questionnaires, first Halotherapy session and feedback time.
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No food or drink: Only water is permitted in the salt room, with a water station available in the reception. Staying hydrated after a session is recommended.
Potential Side Effects
Side effects are minimal and transient. Some may experience a tickle in the throat or sinuses, or sinus drainage as the mucus breaks up. Excess of mucus in the upper airway may break up and drain following a treatment. For those who experience a slight cough, this is a sign that the salt therapy is effectively moving the impurities through the cilia. Others may experience minor skin irritation, or skin that tingles/itches as circulation is brought to the surface.
Contact
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